It is TIME

No MATTER what you do someone will always take judgment on YOU. Somebody will have something positive or negative to say. 

Heavy or Light ... there will be a load <3

Your Job is to RIDE your journey and make it Your OWN.

YOU will never please everyone.
YOU only have 1 Person to Answer to.

HE will HEAL You.
HE Loves You.
HE is waiting for US all. 

falling into the trap or the "disease to please" others is so dangerous. BUT so hard and so REAL. 

Stop sacrificing your happiness for someone else.
Make TODAY a new beginning for YOU. 

BELIEVE that IF you let GO ... then ANYTHING is possible and your ANYTHING can and will take OFF <3

XOXO Mary 

‪#‎WildAndFree‬
‪#‎IfAnything‬

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Cafe Latte is a MUST

Today was Sooooo GOOD had to share - best part it only took ⏲22 Seconds to Create⏲ and feeding the little ones was a Task‼️

Lunch Today:
Honey Nut Latte'
Cafe Latte' Shakeology
Ice
Almond Milk & H20
Almond butter
Swirl of honey
BLEND 

Totally a CRUSH 😜 yes I have a sweet tooth🙃 but loaded with Vitamins A, C, D, E, K, Zinc, Iodine and even more Super Food... Kinda crazy Huh?!?!

‪#‎SoGooooood‬
‪#‎IfAnything‬

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#SummerPUSH

PUSH for Summer begins June 6th, 2016

TAKE a STEP .. 

don't keep waiting for the perfect time.
there is NO PERFECT TIME.

With all that you ARE and ALL the feelings of fear and failure.
Make yourself LET it GO ... Give it UP. 

............ ............ 

There is something deeper and stronger underneath your skin.
You are WORTH your HEALTH.
Seriously .. There is only 1 of you. 

Something inside me says there are "MANY" more people who are in the category of LIMBO:

"I should do something ... but ... WHAT if I can't do it ... or I can't afford it ... or NOTHING has ever worked before. OH, and I don't have time ... I am not like the rest of them." 

You are 100% capable of GROWTH <3
UMMM ... You are HUMAN 

LOVE yourself a little harder this summer.
JOIN my 3 week ‪#‎SummerPush‬ -- > Accountability with an EDGE.
TRUST that there is an old you, SCREAMING inside your BODY. 

SLOW DOWN and let YOU out.

As your Coach I set you up for Success .. an At home Fitness Program .. Delicious Meals on the GO .. Meal Prep .. Personal Growth with Physical Transformation .. no MAGIC pill .. 

REAL hard Work pays OFF!
START today.

Let's make a phone date .. message me OR contact me at Marybrummbeachbody@gmail.com.

‪#‎ItIsNotTooLate‬
‪#‎TakeAStep‬
#SummerPush

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Peanuttty Peanut Butter Squares

Easy and YUMMY!

0% Guilt 📢

LATE Night Sweet Treat 👅

It is CLEAN 😛

Main Ingredients is this New Peanut Butter I found, and it is smoooooooooth and seriously rocks!

U do taste the coconut, but it's GOOD👌🏼

Peanuttttttty Peanut Butter Squares .. 

Pre-Heat Oven to 350 and you will bake the squares for 20 - 23 minutes. in an 8*8 Coated pan. COMBINE 1 1/2 cups of Peanut Butter, 1/2 Cup of Raw Honey, 2 tsp of Pure Vanilla Extract, 2 Large Eggs, 1/2 tsp of baking soda. ALRIGHTY ... Blend it ALL UP in a bowl and spread it into you 8*8 - pop it into the Oven until tooth pick ready! (Sprinkle Dark Kisses if you DARE =D on One-half before you bake it) 

SO FLUFFY AND SO LIGHT 21 Day Fix Approved - > 1 Yellow and 2 1/2 tsp.

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YOU know the urge of Excitement & Fear .?.?.?.
Right before you PUSH ... HA ... I DO 😉

The Very First time I joined my 1ST Challenge Group was right after I gave Birth to Mikey.

And it was kinda like ......... "The Last Push"

👉🏼I was tired and desperate.
👉I was afraid and weak.
👉🏽I was READY for Something to HAPPEN.

I remember Submitting my 1st Good~Bye Pictures & Measurements and thinking, "Is this going to Work? What if I Fail ... I thought ...
But OMGEeeeeee... What if it WORKS" 🤗 

Could Shakeology & Working out at Home with Support & Motivation & Daily Tips really WORK??

What is a LifeStyle change? 

YES It totalllllllllly WORKS.
Anyone Ready to WORK ...👊🏼💪🏾🙌🏿 You got this.

I will be Coaching you 1 on 1
Daily Tips - Daily PUSH - Recipes - Prizes!
PM or Comment Below...
Results ~ 30 min @ Home .. 21 Days.

**Last Day** to Join my JUNE Connection Group is Friday ..... ‪#‎SummerStrong‬ 😜😎😏 ‪#‎NoExcuses‬

‪#‎LastPush‬
‪#‎IfAnything‬

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           Blueberries and Blackberries ... like to HIDE in this picture .... =D

 I wanted to share my Personal Development with YOU ... I hope that's okay .. 👍🏽👍🏿👍🏻

I am revealing I listen to YouTube while I Prep Often 🤗 I think it makes my food prettier 😜

While I was preparing to pour into my Body with Good Food .. I was pouring into my Heart with Good Words 🖐🏼
.
.
What if you could not Fail?
What would you do if you knew you were going to WIN?
What does it take for you to Move?
What if everything you were told you could not do ... YOU Can?
What's A Better Time ?
.
.
.
I am that same girl ... Just like you ... and the only thing I am doing ... Is Moving ~ Like I am LATE for work.

Hurt ~ Hope in the same moment .. Yes Yes
I know ... Like I Know ... 

Willingness to get up with bloody knees
Your gift has nothing to do with you but, everything to do with the people who will CROSS your PATH.
💘💖💗  💘💖💗💘  💖💗💘

What If you gave your Dream a Chance ...

What would happen ... If YOU played FULL OUT‼️

#IfAnything

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‎TruthBeTold‬

When asked to try Shakeology .. my NO was majority weighed on the Investment."Money"

My Beginning was NO ... Not for ME🤗

I may have shared this in the past, but I said NO to Shakeology for over a Year.

WHY, because it was Too Expensive
& I like to EAT 🤔
& I continued to struggle and struggle and nothing changed.

My 52 pounds I Gained with Mikey was STUCK! I just hid it REALLY well. I felt LOST.

This is what I did not know before my First Accountability Group! Other than seeing my Body Transform and gaining New GirlFriends ...

🔹I never knew it would STOP the pain of my IBS ... Irritable Bowel Syndrome.
🔹I never knew it would STOP me from going to Starbucks everyday ~~Many times 2 times a Day😁
🔹I never knew it would stop my Daily Naps.
🔹I did not know it would replace my Pre-Natal.
🔹I did know I would Stop Craving Ice Cream.
🔹I never knew it would taste SO good and that I would crave it!!

I share this because while we just went to Canada I saved about $125 on eating out for Breakfast. I made my shake in the hotel room ... and instead I spent less than $20 on 5 meals. 

I felt no bloating while eating out the rest of the day all week ... Craved less sugar ... And my system was GOOD 😜 sorry TMI 👊🏼

But it's true ...
"It's not just a Shake, it is so much MORE." 

My Ladies Only ~~> 🙋🏼Busyness with Breakthroughs🙋🏼 ~~> opens Wednesday and Day #1 is Next Monday ... Message me if you want to invest in YOU for 3 weeks💗

‪#‎IfAnything‬
‪#‎FitnessAndNutrition‬

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